Shape Up Harrow is a FREE 12-week weight management course for Harrow residents 18-65 years old with a BMI of 30 or greater. Sessions are 90 minutes long and run weekly at Salvatorian College.

There is more details including an explainer video at Free weight management programme – Harrow Council

To sign up go to our website www.shapeupharrow.com or for more information contact shanae.francois@watfordfc.com